EGL | Healthy Living Series: "Mental Fitness: Reap the Benefits of a Sharper Mind!"
El Gabilan Library
The next occurrence of this event:
Sep 19 2024 - 4:30pm to 5:30pm
Mental fitness is just as important as physical fitness, and it shouldn’t be neglected. Mental fitness means keeping your brain and emotional health in tip-top shape! Ana Abril Arias, MD. from Natividad Hospital will discuss the importance of brain health and share strategies you can add to your life to enhance cognitive function and emotional well-being.
Questions? Contact Kate at KathrynB [at] ci.salinas.ca.us
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