Taking care of your loved ones who are very ill or at the end of their lives is not an easy task. We know that you do it with love and compassion, but sometimes you forget to take care of yourself. We want to support you!

Join us and learn about self-care strategies, stress management practices, and ways to build resilience. This workshop will also provide you with a supportive environment where you can share experiences and connect with others facing similar challenges. The goal is to help you thrive, not just survive, in your important caregiving role.

Register by calling (831) 333-9023 or visit: https://hospicegiving.org/workshops/

Questions? Contact Jissella at JissellaD [at] ci.salinas.ca.us

Speaker: Plumeria Gomes, RN, CCVNA