Salinas Public Library

Presented by: Dr. Heublein, a Board Certified Neurologist

Broccoli has a reputation as a super food. It contains a wealth of nutrients and antioxidants that reduce the risk of cancer, diabetes, aid digestion and much more!

Come to our free workshop to learn about what PTSD is, signs and symptoms, types of distress and more! You will receive information from bilingual counselors from the Community Human Services on ho

Come to our free workshop to learn about what anxiety is, signs and symptoms, types of anxiety and more! You will receive information from bilingual counselors from the Community Human Services on

Small businesses benefit from effective time management.

Asparagus has long been a crowd pleasing appetizer and side dish. Join us to learn a delicious recipe that includes this low calorie and low sodium vegetable.

Come to our free workshop to learn about ways to handle stress, depression and anxiety with bilingual counselors from the Community Human Services.

Alzheimer's is not normal aging. It's a disease of the brain that causes problems with memory, thinking and behavior.

Researching family history can be exciting, as well as challenging. Working groups are a chance to share ideas, resources, and support. All experience levels welcome.