If you or someone you love is having trouble sleeping, it can affect your quality of life. Join Mazhar Javaid, MD and Kyle McKillip, RPSGT, from the Salinas Valley Health Sleep Center as they discuss the importance of quality sleep and share simple strategies for better sleep.

Register: https://forms.office.com/g/1rPSHeqXYe

For more info, contact Kate at KathrynB [at] ci.salinas.ca.us