Researching family history can be exciting, as well as challenging. Working groups are a chance to share ideas, resources, and support. All experience levels welcome.
Join us for a cooking demonstration on how to use vegetables to make delicious healthy side dishes. Come learn a recipe that helps reduce inflammation, risk of cancer and chronic diseases and more.
From simple ways to eat healthy to understanding chronic disease prevention, this 5 week nutrition class will help prepare you to adopt a healthy lifestyle! Receive a bag o