JSL Healthy Living Series: Preventing Diabetes

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John Steinbeck Library

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It’s estimated that up to 45% of adults in Monterey County are pre-diabetic or have diabetes, which can have serious consequences like blindness, heart disease, and kidney failure. We all have the power to make simple lifestyle changes to our diet and exercise levels that can have a positive outcome. Join us as experts from CHOMP share strategies and tips to help prevent diabetes. 

Questions? Contact Kate: KathrynB [at] ci.salinas.ca.us